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Publication Year: 2009,
A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers - an estimated one in three of the population - with the means to treat this painful condition naturally. Irritable Bowel Syndrome (IBS) is often the result of a basic food intolerance and can often flare up at times of stress. Diet is one of the best ways of getting the condition under control and improving quality of life for sufferers. Written by a medical doctor (and Telegraph columnist) and a well-known special diets cookery writer, this practical health guide provides IBS sufferers with a complete nutritional plan and 60 delicious and easy recipes to deal with IBS and digestive pain the natural way. Contains all of the mainstream medical information in an easy-to-read style, as well as the low-down on the full range of effective complementary health treatments available. The book also outlines the common 'trigger' foods that cause IBS to flare up, such as alcohol, caffeine, dairy and wheat. Readers are encouraged to focus on different food ranges to help them identify their own personal IBS triggers, making this a long-term treatment plan.show more.
Pages: 240, Specialty: Cookery, Publisher: HarperCollins, Publication Year: 2013, Cover: Paperback, Dimensions: 189x246x17mm An updated edition, with more finished food photos, of the bestselling slow cooker books by Katie Bishop. Slow cookers offer a hassle-free approach to home cooking. This new edition includes over 200 mouth-wat...
Pages: 240, Specialty: Cookery, Publisher: HarperCollins, Publication Year: 2012, Cover: Hardback, Dimensions: 193.04x254x22.86mm Britain's bestselling vegetarian cook helps you get a great meal on the table fast. Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian will help you make a delicious and quick vegetarian d...
Pages: 352, Specialty: Cookery, Publisher: HarperCollins, Publication Year: 2016, Cover: Paperback, Dimensions: 170x240x32mm Find here the ingredients, cooks, techniques and tools that have shaped our love of food in this lavishly illustrated book. The history of food and cooking is the history of civilisation. In today's world we c...