7 Day Gl Diet

General Books

$19.50

Buy The 7 Day Gl Diet from ABC Books with Worldwide delivery at Best price.

Pages: 336,
Specialty: Health and Beauty,
Publisher: HarperCollins,
Publication Year: 2005,
Cover: Paperback,
Dimensions: 128x194x24mm

GI is only half the picture - it's the load that counts. GL, or Glycaemic Loading, is the newest diet revolution - it is simpler than low GI and more effective, too. Start today and watch the pounds melt away - and stay away. With this fantastic new plan you can love food and not feel guilty! Kick-start your new life to a slimmer and fitter you with The 7-Day GL Diet. Glycaemic Loading is the smart way to permanent weight loss as it allows you to balance your blood sugar levels by mixing and matching carbs. You will have many more food choices than you do on other diets (like low GI), and even better, there's no faddy calorie-counting, weighing or measuring. Weight loss couldn't be simpler! The 7-Day GL Diet includes: * What GL is and why it is better than GI * More-choice food lists - check out which 'banned' foods are back on the menu * Three 7-day plans to suit your individual lifestyle - 'Fast and Friendly' (if time and convenience are key), 'Veggie Friendly' (for time-pushed vegetarians) and 'Foodie Friendly' (for more leisurely gourmets). * Simple and delicious recipes, clear menu plans, quick-reference shopping listsshow more.

Related Products

1,2,3 - ABC Books
1,2,3

General Books

$6.00
1,2,3 - ABC Books

1,2,3

$6.00

Pages: 40, Specialty: Children, Publisher: DK Publishing, Publication Year: 2015, Cover: Paperback, Dimensions: 207x293x4mm Help your child get the skills for starting school with 1,2,3. Support your little ones first steps in early learning and let them count the animals in the sea, count the toys and play number games.Skills for S...


More Details
10 Minutes a Day French - ABC Books

10 Minutes a Day French

$9.00

Pages: 80, Specialty: Children, Publisher: DK Publishing, Publication Year: 2016, Cover: Paperback, Dimensions: 208x297x6mm Spend just 10 minutes a day learning and master a new language, 10 Minutes A Day French helps reinforce French-language learning at KS2 Set the clock and off you go! Young learners excel in short bursts, so 10 ...


More Details
10 Minutes a Day Spanish - ABC Books
10 Minutes a Day Spanish

General Books

$9.00
10 Minutes a Day Spanish - ABC Books

10 Minutes a Day Spanish

$9.00

Pages: 80, Specialty: Children, Publisher: DK Publishing, Publication Year: 2016, Cover: Paperback, Dimensions: 211x294x6mm Spend just 10 minutes a day learning and master a new language, 10 Minutes A Day Spanish helps reinforce Spanish-language learning at KS2 Set the clock and off you go! Young learners excel in short bursts, so 1...


More Details