Buy The Sugar Addicts Diet from ABC Books with Worldwide delivery at Best price.
Specialty: Health and Beauty,
Publication Year: 2004,
Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the 'cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable...? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with 'sugar dealers' - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry's ever-present and invasive temptations.show more.
Pages: 40, Specialty: Children, Publisher: DK Publishing, Publication Year: 2015, Cover: Paperback, Dimensions: 207x293x4mm Help your child get the skills for starting school with 1,2,3. Support your little ones first steps in early learning and let them count the animals in the sea, count the toys and play number games.Skills for S...
Pages: 80, Specialty: Children, Publisher: DK Publishing, Publication Year: 2016, Cover: Paperback, Dimensions: 208x297x6mm Spend just 10 minutes a day learning and master a new language, 10 Minutes A Day French helps reinforce French-language learning at KS2 Set the clock and off you go! Young learners excel in short bursts, so 10 ...
Pages: 80, Specialty: Children, Publisher: DK Publishing, Publication Year: 2016, Cover: Paperback, Dimensions: 211x294x6mm Spend just 10 minutes a day learning and master a new language, 10 Minutes A Day Spanish helps reinforce Spanish-language learning at KS2 Set the clock and off you go! Young learners excel in short bursts, so 1...