Collins Gem - Carb Counter: A Clear Guide to Carbohydrates in Everyday Food

General Books

$8.25

Buy The Collins Gem - Carb Counter: A Clear Guide to Carbohydrates in Everyday Food from ABC Books with Worldwide delivery at Best price.

Pages: 256,
Specialty: Health and Beauty,
Publisher: HarperCollins,
Publication Year: 2016,
Cover: Paperback,
Dimensions: 82x116x16mm

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.show more.

Related Products

1,2,3 - ABC Books
1,2,3

General Books

$6.00
1,2,3 - ABC Books

1,2,3

$6.00

Pages: 40, Specialty: Children, Publisher: DK Publishing, Publication Year: 2015, Cover: Paperback, Dimensions: 207x293x4mm Help your child get the skills for starting school with 1,2,3. Support your little ones first steps in early learning and let them count the animals in the sea, count the toys and play number games.Skills for S...


More Details
10 Minutes a Day French - ABC Books

10 Minutes a Day French

$9.00

Pages: 80, Specialty: Children, Publisher: DK Publishing, Publication Year: 2016, Cover: Paperback, Dimensions: 208x297x6mm Spend just 10 minutes a day learning and master a new language, 10 Minutes A Day French helps reinforce French-language learning at KS2 Set the clock and off you go! Young learners excel in short bursts, so 10 ...


More Details
10 Minutes a Day Spanish - ABC Books
10 Minutes a Day Spanish

General Books

$9.00
10 Minutes a Day Spanish - ABC Books

10 Minutes a Day Spanish

$9.00

Pages: 80, Specialty: Children, Publisher: DK Publishing, Publication Year: 2016, Cover: Paperback, Dimensions: 211x294x6mm Spend just 10 minutes a day learning and master a new language, 10 Minutes A Day Spanish helps reinforce Spanish-language learning at KS2 Set the clock and off you go! Young learners excel in short bursts, so 1...


More Details