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Publication Year: 2004,
Cookery expert Marguerite Patten and nutritionist Jeannette Ewin tell you everything you need to know about eating for a healthy gut. Includes information about a wide range of gut problems, practical advice on the best food choices and 60 healthy gut recipes. This invaluable new collaboration between favourite British cookery expert Marguerite Patten and nutritional scientist Jeannette Ewin, authors of the bestselling Eat to Beat Arthritis, takes a look at how diet and nutrition are key factors in creating and maintaining good gut health. Gut disorders such as IBS and Crohn's disease, as well as more general complaints such as constipation are on the increase. Many of these conditions are due to, or exacerbated by, poor nutrition. Marguerite Patten, in her introduction, describes her own recent experience of the highly common condition, IBS. She offers 60 delicious recipes that show you how to create tasty and nutritious meals following the nutritional guidelines to ease such digestive disorders.Jeannette Ewin gives invaluable advice on nutrition for a healthy gut, an explanation of how and why things go wrong and information on self-treatment using probiotics and how medications can affect the gut.show more.
Pages: 240, Specialty: Cookery, Publisher: HarperCollins, Publication Year: 2013, Cover: Paperback, Dimensions: 189x246x17mm An updated edition, with more finished food photos, of the bestselling slow cooker books by Katie Bishop. Slow cookers offer a hassle-free approach to home cooking. This new edition includes over 200 mouth-wat...
Pages: 240, Specialty: Cookery, Publisher: HarperCollins, Publication Year: 2012, Cover: Hardback, Dimensions: 193.04x254x22.86mm Britain's bestselling vegetarian cook helps you get a great meal on the table fast. Perfect for the busy home cook, Rose Elliot's 30-Minute Vegetarian will help you make a delicious and quick vegetarian d...
Pages: 352, Specialty: Cookery, Publisher: HarperCollins, Publication Year: 2016, Cover: Paperback, Dimensions: 170x240x32mm Find here the ingredients, cooks, techniques and tools that have shaped our love of food in this lavishly illustrated book. The history of food and cooking is the history of civilisation. In today's world we c...