Emotional Healing in Minutes

General Books

$18.00

Buy The Emotional Healing in Minutes from ABC Books with Worldwide delivery at Best price.

Pages: 240,
Specialty: Self-Help,
Publisher: HarperCollins,
Publication Year: 2001,
Cover: Paperback,
Dimensions: 154.94x213.36x17.78mm

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and moreshow more.

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